Whether you are trying to find that perfect gift for someone on your list, or you’re looking for things to add your own wish list, these fun Health & Fitness items are sure to be gifts everyone will want to receive – and there’s something for everyone’s budget!
Perfect for anyone on your list: A gift certificate for Hether Crawford Fitness of course! Available in any increment. Great for anyone on your list that wants to make 2014 their best year yet! Contact me to get yours today or purchase online here.
Keep reading for some great gift ideas… Continue reading
I love summer! Barbeques by the pool with family and friends are some of my favorite memories. But how can we enjoy these times and still eat clean? With 4th of July weekend just around the corner, I wanted to share some recipes to help keep your celebration clean AND yummy!
Here is a great recipe for Clean Barbeque Sauce posted by Clean Eating Club. They also posted a great article about Grilling Vegetable and Fruit. Grilling up some fresh veggies is a great way to add flavor and substance to your bbq without adding calories and, well, junk!
Trade greasy, heart-attack-on-a-plate burgers for these juicy, delicious and Clean Bison Burgers from The Eat Clean Diet. Visit your local butcher to select the best ground bison. You can also use lean ground beef, or lean ground turkey.
Pick up the June 2013 issue of Clean Eating Magazine (available at Kroger here in Nashville), and check out all the amazing burger recipes!
What goes better with a burger than fries? Try these Clean Sweet Potato Fries from clean eating online, and you might never go back to the old ones!
Enjoy your summer and all the outdoor gatherings, but let’s keep it clean!
Summer is upon us, and that means we’re all outside, playing ball and spending time with family and friends! With all the demands on our summertime schedules, Hether Crawford Fitness is streamlining the class schedule for the coming months. With fewer days on the schedule, we’re going to go HARD and make our workouts count! And remember that just because we may not be open everyday, there’s still plenty of ways to get your workout in, and to make HEALTHY living a priority! Let’s make 2013 our “Summer of Success!”