This recipe is from “The Eat Clean Diet Cookbook“. I love to make this for dinner with some eggs and a fresh fruit salad on the side!
2 cups old-fashioned oats
2 cups low-fat or skim milk or soy milk
1/2 tsp best-quality vanilla
1/2 cup slivered almonds
1/2 dried cranberries or other dried fruit of your choice
1 large unpeeled MacIntosh apple, grated (apple should be firm)
4 Tbsp pure maple syrup
(you can also add cinnamon and/or nutmeg to taste)
1. Preheat oven to 400 degrees. Coat a 3 quart casserole dish or baking pan with cooking spray.
2. Combine all ingredients in a large bowl. If you are preparing this the night before don’t add the liquid ingredients such as milk and grated apple until morning.
3. Place mixture in a casserole dish. Bake uncovered for 45 minutes.