Mexican Stir-Fry

This is a fast and easy recipe from Oxygen Magazine that’s very filling, packing 28g of protein per serving! Serve with watermelon on the side, and you’ve got a great meal!


2 tsp olive oil

16 oz lean turkey breast, cut into bite-sized pieces

1 garlic clove, minced

1 cup chopped onion

1 (7 oz)can sweet green chilies, drained

1 medium red bell pepper, chopped

1 tsp minced jalapeno pepper, optional

1/2 cup tomato sauce, low-sodium

1 tsp chili powder

2 tbsp chopped fresh cilantro

1/2 cup brown rice or leafy greens, optional


1. In a large skillet over medium-high heat, heat the olive oil, add the turkey and saute until cooked through, approximately 7 minutes; remove turkey from pan and set aside.

2. To the pan add garlic, onion, sweet chilies, red bell pepper, jalapeno, tomato sauce and chili powder. Cook until onion softens, approximately 5 minutes.

3. Add the cilantro and return cooked turkey to the pan; simmer 2 to 3 minutes until heated through. Serve immediately over brown rice or leafy greens.


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