Book Hether

hetherHether Crawford is a TEDx speaker, personal trainer, group fitness instructor, clean eating coach, and owner of Hether Crawford Fitness in Antioch, TN. Her commitment to health, nutrition, and fitness was born out of necessity after watching her son suffer from asthma and her daughter struggle to concentrate at school. Through simple changes to what she fed her family, Hether changed her family’s world, and fueled her passion to help others make the same changes. Hether will share her story along with practical steps to help you turn ONE SMALL CHANGE into one big lifestyle change!

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