Classes/Training

virtualfitcampVirtual FitCamp is launching October 1, 2017!

Have you ever wished you could join my Fitcamp but the times or location didn’t work for you? Well now you can FitCamp with me from anywhere, anytime!

Register Today to get 3 virtual FitCamp sessions with me per week, done at your convenience.  All you need is a Facebook account, and one set of dumbbells. Message me if you need guidance deciding what weight dumbbells to purchase.

Nashville locals: Be on the lookout for pop-up FitCamp workouts around Nashville. Subscribe to get advance notice. Check the Events page often, so you don’t miss any!

I LOVE seeing people put their self-care as a priority on their to-do list! Having a healthy body doesn’t just improve our physical performance, but it also enhances our mental clarity, our job performance and it impacts every area of our lives.

virtualtrainingSchedule your FREE CONSULTATION with me today to discuss your health and fitness goals, and determine the best program for your success. I look forward to working with you, and being just a small part of your health journey!

 

I also offer:

In-Home Personal Training and Boxing Sessions in Nashville area

In-Studio Personal Training and Boxing Sessions in Smyrna, TN

Health Coaching Sessions

Programmed Workouts

Nutritional Support Products

Shred10 Nutrition Program

 

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