Special Events

IMG_9920No need to be local for this one! Shred10 is a 10 day jumpstart to my 4 month nutrition program.  With one-on-one text coaching from me, a Facebook support group, and a great cooking/recipe guide, we focus on flooding our bodies with whole food nutrition with the help of Juice Plus+ capsules and shakes, drinking enough water, and fasting from a small list of items. This gives our bodies a cleansed foundation that leads to creating healthy habits for life!  Contact me for more information and to join my next group.


IMG_5007Nashville locals, grab your friends and come party with me on September 22nd at 6:00pm!  No dancing skills required – we just have FUN! (but don’t worry, you WILL get a workout!)  $10/person due by September 22. Register HERE.


IMG_3045Nashville locals: Message me to schedule your Salad in a Jar Party.

Everything tastes better in a mason jar! 🙂 Let’s get together and pack our salads in a jar for a week of beautiful, healthy lunches!

This is a super cost effective and super fun way to get AMAZING lunches for the week while hanging out with friends!



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