Special Events & Workshops

IMG_9920No need to be local for this one! Shred10 is a 10 day jumpstart to my 4 month nutrition program.  With one-on-one text coaching from me, a Facebook support group, and a great cooking/recipe guide, we focus on flooding our bodies with whole food nutrition with the help of Juice Plus+ capsules and shakes, drinking enough water, and fasting from a small list of items. This gives our bodies a cleansed foundation that leads to creating healthy habits for life!  Contact me for more information and to join my next group.

 

IMG_2099Local to Nashville? Join me for this FREE event on Saturday, August 12th at 2:00pm! We will have a bootcamp style fitness class and learn how to own our lives and health by incorporating a healthy living plan with Juice Plus+ (do not bring money, as you will not be able to purchase anything at this event.)

Please RSVP here.

 

 

IMG_2101

Nashville locals, grab your friends and come party with me on July 27th at 6:00pm!  No dancing skills required – we just have FUN! (but don’t worry, you WILL get a workout!)

$10/person with advanced registration required. You can pay online HERE.

SaveSave

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s