No need to be local for this one! Shred10 is a 10 day jumpstart to my 4 month nutrition program. With one-on-one text coaching from me, a Facebook support group, and a great cooking/recipe guide, we focus on flooding our bodies with whole food nutrition with the help of Juice Plus+ capsules and shakes, drinking enough water, and fasting from a small list of items. This gives our bodies a cleansed foundation that leads to creating healthy habits for life! Contact me for more information and to join my next group.
Nashville locals, grab your friends and come party with me on September 22nd at 6:00pm! No dancing skills required – we just have FUN! (but don’t worry, you WILL get a workout!) $10/person due by September 22. Register HERE.
Nashville locals: Message me to schedule your Salad in a Jar Party.
Everything tastes better in a mason jar! 🙂 Let’s get together and pack our salads in a jar for a week of beautiful, healthy lunches!
This is a super cost effective and super fun way to get AMAZING lunches for the week while hanging out with friends!